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Winter Wellness

Name: Buds in Bloom
Address: 9375 Slough Rd, Canal Winchester, OH, 43110, US
Telephone: +1-614-364-6424
Price range: $$

The Benefits of Winter Forest Therapy: How Nature Helps Seasonal Depression and Boosts Mood

Winter in Ohio can feel heavy, but time in the forest changes the season. This article explores how winter forest therapy lifts mood, supports seasonal depression, and helps us feel more grounded and connected.

Michelle Ward

Nov 104 min read

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